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How to Bio Hack Your Back!

Learn about Spinal Health and Posture from an elite international Personal Trainer, Joa Rivas on this INTERACTIVE Webinar!

Joa is a Fitness Instructor teaching cardio conditioning, core strength training, Yoga, Pilates, and Tai chi. Joa is also a Thai Massage therapist, Nutrition and Wellness certified, and designed a unique and effective program for posture support and correction, the Posture School Program especially for people that suffer from scoliosis and chronic backaches.

Do you want to maximize your workouts? Are you just getting into leveling up your fitness activities? The FOUNDATION of optimal wellness and fitness starts at your BACK! 

LET'S find out HOW to achieve best spinal health from this POWERHOUSE EXPERT, Joa Rivas on the importance of posture and balance in your body.

Our TLS Weight Management Coach, Toru Miyake will talk about Anti-inflammatory Diet. We will have our Registered Nutritional Health Specialist, Tracy Liu talk about how to choose the right Nutraceutical Support for optimizing your Wellness Goals.

After registering, you will receive a confirmation email with a link to join the webinar.

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June 8

Allergies and its Nutrition Support

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July 15

Stress In Traditional Chinese Medicine